Thursday, 14 July 2016

Herbal Remedies for Common Ailments

 

Medicinal herbs can provide natural, safer remedies to dozens of common ailments. This chart shows you more than 75 herbal remedies that do just that.

As with any health issue, always be sure to talk to your doctor before trying a new medicine — including herbal medicines — or other remedy. In conjunction with a discussion with your primary healthcare provider, you can find more safety and usage information on the herbs below in Micheal Castleman's The New Healing Herbs and in  Dr. James A. Duke's book, Dr. Duke's Essential Herbs.

Ailment  
 
Herb 
 
Acne  Calendula, aloe, tea tree
Alcoholism  Evening primrose, kudzu
Allergy  Chamomile
Alzheimer’s disease  Ginkgo, rosemary
Angina  Hawthorn, garlic, willow, green tea
Anxiety and stress  Hops, kava, passionflower, valerian, chamomile, lavender
Arteriosclerosis  Garlic
Arthritis  Capsicum, ginger, turmeric, willow, cat’s claw, devil’s claw
Asthma  Coffee, ephedra, tea
Athlete’s foot  Topical tea tree oil
Attention-deficit disorder  Evening primrose oil
Bad breath  Parsley
Boils  Tea tree oil, topical garlic, echinacea, eleutherococcus, ginseng, rhodiola
Bronchitis  Echinacea, pelargonium
Burns  Aloe
Cancer  Bilberry, blackberry, cocoa (dark chocolate), green tea, garlic, ginseng, maitake mushroom, pomegranate, raspberry, reishi mushroom
Cankers  Goldenseal
Colds  Echinacea, andrographis, ginseng, coffee, licorice root (sore throat), tea (nasal and chest congestion)
Congestive heart failure  Hawthorn
Constipation  Apple, psyllium seed, senna
Cough  Eucalyptus
Depression  St. John’s wort
Diabetes, Type 2  Garlic, beans (navy, pinto, black, etc.), cinnamon, eleutherococcus, flaxseed, green tea
Diabetic ulcers  Comfrey
Diarrhea  Bilberry, raspberry
Diverticulitis  Peppermint
Dizziness  Ginger, ginkgo
Earache  Echinacea
Eczema  Chamomile, topical borage seed oil, evening primrose oil
Fatigue  Cocoa (dark chocolate), coffee, eleutheroccocus, ginseng, rhodiola, tea
Flu  Echinacea, elderberry syrup (also see “Colds”)
Gas  Fennel, dill
Giardia  Goldenseal
Gingivitis  Goldenseal, green tea
Hay fever  Stinging nettle, butterbur
Herpes  Topical lemon balm, topical comfrey, echinacea, garlic, ginseng
High blood pressure  Garlic, beans, cocoa (dark chocolate), hawthorn
High blood sugar  Fenugreek 
High cholesterol  Apple, cinnamon, cocoa (dark chocolate), evening primrose oil, flaxseed, soy foods, green tea
Hot flashes  Red clover, soy, black cohosh
Impotence  Yohimbe
Indigestion   Chamomile, ginger, peppermint
Infection  Topical tea tree oil, astragalus, echinacea, eleutherococcus, garlic, ginseng, rhodiola
Insomnia   Kava, evening primrose, hops, lemon balm, valerian
Irregular heartbeat  Hawthorn 
Irregularity  Senna, psyllium seed
Irritable bowel syndrome  Chamomile, peppermint
Lower back pain  Thymol, carvacrol, white willow bark
Menstrual cramps  Kava, raspberry, chasteberry
Migraine  Feverfew, butterbur
Morning sickness  Ginger
Muscle pain  Capsicum, wintergreen 
Nausea  Ginger 
Premenstrual syndrome  Chasteberry, evening primrose
Ringing in the ears  Ginkgo
Seasonal affective disorder  St. John’s wort 
Shingles  Capsicum
Sore throat  Licorice, marshmallow, mullein 
Stuffy nose  Echinacea 
Tonsillitis  Goldenseal, astragalus, echinacea
Toothache  Willow, clove oil
Ulcers  Aloe, licorice 
Varicosities  Bilberry, horse chestnut 
Yeast infection  Garlic, goldenseal, Pau D’arco

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